A Comprehensive Guide to Control Premature Ejaculation

Control premature ejaculation for the ultimate pleasure of sexual life. Premature ejaculation can be an embarrassing situation for many people as they are not able to satisfy their partners and it may lead to psycho-somatic problems. This can be a reason for many breakups and at times people even go to the extent of committing suicide. But it is not such a big problem and it can be very easy controlled with some knowledge and a few techniques.

Premature ejaculation means unable to control the orgasm till coitus. Men sometimes are not able to last through the complete sexual intercourse and have premature orgasm. This is a condition of the body which most of the men face sometime or other. There is a lot of stigma and fear attached to the mind of men which force them to take unnecessary steps and drugs. These drugs do more harm than help. Instead of getting frustrated and doing something wrong, first try to use some techniques that can control this problem.

Control premature ejaculation through some common techniques without visiting a sexologist. These tips and techniques are time tested and have shown extremely positive results. But a thing to remember is that the techniques have to be practiced very seriously over a long period of time and some of these have to be taken care of even after premature ejaculation problem has subsided.

1. Try start and stop technique in private. When you are masturbating, stop when you feel that you may ejaculate and again start to masturbate. Continue this start and stop technique for at least 6 times. Practice this exercise for quite some time until you can master your orgasms.

2. Make use of the strokes in such a way that you can get erection but don’t ejaculate early. When you feel that you may ejaculate, stroke the other way so that the excitement is lowered.

3. When you are with your partner, change the position so as to control it. Some position may give you more excitement and less control so try to change that position.

4. Drive away the fear of premature ejaculation while you are with your partner. Try to understand the tickling feeling of your body which occurs when you are about to ejaculate. The moment you feel you are going to ejaculate lower your excitement by moving away or thinking something that can reduce your libido.

5. Another useful technique to control premature ejaculation is to empty your bladder before sexual intercourse. When you have full bladder, it is hard to control your orgasm so it may be possible to ejaculate early. So make it a point to empty bladder every time before sexual intercourse.

6. Talk it out and discuss it with your partner. Instead of hiding and getting tensed and depressed, discuss how both of you can overcome this problem of yours. Once you have opened up to your partner you will find it easy to control premature ejaculation.

These few techniques and methods will certainly control premature ejaculation and you can enjoy your sexual life better from the next time.