It seems that women have become much more vocal about all aspects of sexuality, and this includes their preference of penis size. A recent online survey asked this question of it’s female readers. If you had your choice of having sex with an average looking man with a large penis, or a great looking guy with just an average sized penis, which would you choose? Surprisingly, nearly 80% of the gals said they would take the larger penis every time! When asked what size the considered small, most answered anything under 7 inches! Now, the average size erection is just about 6 inches long, so according to that survey, most of us do not measure up!

You do not have to worry, though, because there is a way to make your penis bigger. You can gain from 1 to 4 inches of length, and up to 2 inches of that all important girth with a good program of natural penis exercises. There is no need for useless enhancement pills that will do nothing except cost you money each month, and you will not need dangerous gadgets, such as penis pumps and stretchers. Just use your hands to perform some very specific exercises, and you will safely, and effectively get the gains you want.

Do women really want a man with a big penis? It appears so! The best way to be certain you measure up is with a good program of penile exercise. Follow it exactly as written, and you will soon be packing enough between your legs to satisfy even the pickiest woman!

In order for you to know which type of method or product you should use in order to make your penis bigger, you need to understand what exactly makes your penis bigger. Here are a couple of things that can help you understand that fact.

Blood Flow

One of the main factors that can help increase the size of your penis is the amount of blood flow that is pumped into your penis. The more blood is pumped into your penis, the larger your penis will become. This is why a lot of penis enhancing products in the market nowadays are designed to help improve the amount of blood that is pumped into the penis head.

Cell Tissue

Another factor that can help make your penis appear even bigger than usual is the amount of cell tissue that is grown on your penis. The more cell tissues you have in your penis, then the bigger your penis will become. Although most products and penis enhancing methods in the market nowadays are not specifically designed to target or address this particular area of your penis, still, there are some, like certain penis exercises, that can help stimulate cell tissue growth, thereby giving you an opportunity to increase the amount of tissue you have on your penis, making it bigger once you have an erection.

CP muscle

The CP muscle, or the pubococcygeus muscle, is the muscle responsible for delaying or sustaining your erections. If you are able to stimulate and control this muscle, then you should have very little to no problem in trying to sustain a rigid erection on your penis. This means that being able to sustain an erection for a longer period will help you develop this particular muscle, and in turn, help your penis develop a longer and more rigid frame, making it appear bigger.

Genetics

Sometimes, people who have big penises are just genetically made up to have that particular length and girth on their manhood. If your father has a small penis, then chances are, you might carry on his genes and get that size for your manhood as well. If you are genetically endowed with a bigger penis, then you actually have very little to worry about.

The tissue that covers muscles is a tough form of connective tissue called myofascia. If you have a raw steak from the butcher, sometimes parts of the meat (this is muscle) is covered by a thin white membrane. This is myofascia. Myofascia helps keep the muscle (as a whole) in a collective shell.

It’s not uncommon for people to develop “knots” in the myofascia of muscles. It is very common in the shoulder reasons for instance. Upon careful palpation (feeling) one can feel these knots that have developed.

They typically develop due to overstraining, trauma, improper use of the joint affected, and even mental and physical stress. In the areas, such as the shoulder, where they can be felt, there will most oftentimes be pain associated on pressing into these points.

One very important factor with myofascial knotting is that it causes restriction in the joint that is affected (for example: its range of motion) and restricts the ability for the muscle to be elastic and to stretch to its normal length. It literally causes the muscles to tighten up. A good example of this is when one has such knots in their neck muscles. They will realize that they cannot rotate or flex their head to the levels they used to be able to. It has become restricted.

There are many areas in the penis, pelvis, and surrounding muscles that have fascia and myofascial membranes. Over time, by improper masturbation, pulling a pelvic muscle, lack of exercise, and other factors, these fascial membranes will develop similar knots. These knots will cause restrictions in the length and girth of the penis.

One simple method for relieving myofascial knots is to gently work on the with a finger or the head of a pencil eraser, for example. Applying gentle force to them in the specified region gets rid of these knots.

To test this, try feeling at the base of your skull, at the back of your neck. If you press into the areas on either side, typically you will find some of these knots. You can try working them out with your fingers and see the results. They will be sore, but after time you will feel these knots release and might even get rid of that headache.

There are many areas that need to be addressed. One simple area is just above where the penis attaches to the body. You can palpate this area and feel for these types of knots and try addressing them yourself. By releasing these restrictions, you can release more length to the penis.

To learn the important myofascial points that are restricting your penis and how to address these restrictions, read IRON MAN PENIS – The Russian System and start to put the “LARGE” in Penis En-LARGE-Ment.